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Guest Blogs

Knowitall.ch often invites local experts in their field to contribute to their own blogs on our site. This means not only you will benefit from the useful recommendations that we make on our News pages, but you can also profit from some of the great advice and tips that these experts have to make on their favorite subjects. Whilst each of these bloggers has been recommended to us at some point during the evolution of Know-it-all passport and  knowitall.ch, obviously we are not able to test out all the suggestions they make on their blogs, nor do we necessarily agree with all their opinions.  So if you do find one of their tips useful (or not!), do let us know!

To make these blogs more accessible to you, we have now decided to group them altogether in one section, entitled Guest Blogs, accessible from our main menu bar.  We will also post the most recent blogs on the home page of our site in the right hand column.

We are still building up this area of the site, and are looking for bloggers in a number of sections, including Your Home, Travel, and Leisure, so if you feel you have a useful contribution to make in either of these areas, and have the time to submit blog entries approximately every month, then please get in touch!

Manels WEF

By Claire Doole, Claire Doole Communications

I vividly remember getting criticised on Twitter for moderating two "manels" - all male panels - during a half-day event at the European Parliament in Brussels some years ago. It would have been a "manference" - a conference where only men speak - if the organisers hadn't remembered to invite one woman to give a presentation.

The organisation, EU Panel Watch, was right to criticise. I should have refused to moderate the all male panels. Unfortunately, moderators rarely get a say in the selection of speakers. I now advise clients on how to design panels and conferences, which are diverse, balanced and engaging - these are the principles I applied when editing BBC radio and TV news programmes.

Still EU Panel Watch's latest annual report on women's representation and speaker diversity on policy panels in Brussels shows change is slow and much more effort is required.

In 2018, out of 1583 speakers at conferences the organisation monitored in the "Brussels bubble", only around one third were women - this held true for panels and keynote speeches. Shockingly, 26% of panels were all men and three quarters of them also had a male moderator. At these rates, EU Panel Watch estimates we can expect to see gender parity in 80 years!

museum1

By Mark O'Brien, La Côte International School

The International Primary Curriculum, commonly known as IPC, is a comprehensive, thematic and creative curriculum with specific learning goals for every subject. What makes the IPC stand out from other curricula is the strong focus on developing students as global citizens and becoming internationally-minded. International learning goals are unique to the curriculum and help students to develop an increasingly sophisticated national, international and intercultural perspective. IPC is now taught to over 1,000 students across 90 countries around the world, with many opportunities for students and teachers to share their experiences and learning.

The IPC has been designed to ensure rigorous learning, whilst providing both students and teachers learning opportunities that are exciting, meaningful and active. Through the IPC, the following subjects are covered:

- Geography
- History
- Science
- Art
- Technology
- Computing
- Physical Education
- Music
- Society
- International Learning

The curriculum is split into 3 Mileposts:

Untitled

By Dr Michelle Wright, HealthFirst

In Europe, around half of us will experience mental distress at some point in our lives, with depression and anxiety the most common diagnoses. But despite being so common, talking about mental health remains taboo and there is still a lot of misunderstanding, uncertainty, fear and stigmatization surrounding it.

Many people are not well informed about how to recognize mental health problems, how to respond to an affected person, or about the treatments available. In addition, because of worries about being perceived as weak, taking the step to open up to others about their own mental health isn’t always easy for someone.

To try to tackle these issues, the Pro Mente Sana Foundation, with support from the Beisheim Foundation, has recently launched the internationally recognized Mental Health First Aid program in Switzerland. Here it’s called ‘ensa Mental Health First Aid’, ‘ensa’ meaning ‘answer’ in one of the Aboriginal languages and being translatable in German, French, Italian and English. HealthFirst is proud to be recognized as an ensa Partner, providing certified ensa Mental Health First Aid courses in English throughout the country.

The program, originally developed in Australia, trains and empowers lay people to provide initial support to others who may be developing mental health problems, experiencing worsening of existing mental health problems, or who may be experiencing a mental health crisis. It’s essentially a First Aid training programme with similar principles to those for physical First Aid but this time for mental health.

Any interested person who wants to learn how they can support family members, friends or colleagues experiencing mental health difficulties can become a Mental Health First Aider. No healthcare background or pre-requisite training is necessary.

apples

by Tara Lissner, Swiss Gardening School

Welcome back to the garden. The long hot summer is coming gently to a close and we are all getting ready for the next season. The gardening blog has been updated and you can read more from it via this link my swiss garden blog.

What's on

Green Harvest Autumn Market, Founex Tennis Club, 26-28 September

Thursday 26 15:00-21:00, Friday 27 09:00-17:00, Saturday 28 09:00-12:00
This is the third green market founded by local resident Sophie Bayliss who brings together small companies trying to find sustainable alternatives in our everyday lives. My swiss garden will be there with recycled pots and containers filled with herbs and bulbs for the autumn, as well as beautiful seeds from Grace Alexander Flowers, drop by to say hello!
Green Harvest Autumn Market

Marché aux plantes, Arboretum, Sunday 29 September, 10:00-17:30
If you haven't already visited this is the perfect opportunity to spend some time at the beautiful Arboretum above Allaman. This small plant fair is in its fourth year and attracts a number of well-known local growers, this is the perfect time to be thinking about adding perennials, shrubs and roses to the garden. Activities for kids are organized, yummy snacks. lunch and drinks are available for purchase.
Arboretum

Marie Kondo

Photo of Marie Kondo licensed by KonMari Inc.

By Anna Lascols, Organizing Geneva

Now that I am an officially certified KonMariTM Consultant (yay!), I thought it would be appropriate to discuss this exceptional advice by Marie Kondo: Choose joy. Why? Because it changed my life, and I firmly believe the world would be much more beautiful if everyone followed her guidance.

So why is there such a hype around sparking joy? What does joy actually mean? It’s not tangible, it’s abstract, it’s vague. Is it?

The official definition of ‘joy’ is: “A joy is something or someone that makes you feel happy or gives you great pleasure.” Still abstract, right? Most of my clients take quite a while to determine if the green shirt they picked up from their pile of clothes is actually making them happy. Happy as in ‘my husband gave it to me’ or ‘I was so happy when I bought it’ or ‘it’s comfy to wear at home’? or ‘I might be happy next time I wear it’? Are these elements defining happiness, pleasure and joy? Should I keep the shirt or discard it?

This is where Marie steps in, with her new definition of joy. She is the first to add a very clear and tangible aspect to joy, because according to her you can actually FEEL it. When an items sparks joy to you, your body should first react to it, not your mind. She describes it as if every cell in your body rises, whereas you feel tired, negative and sinking when an item does not spark joy. The first time my clients experience this feeling, by picking up their favorite shirt and comparing it to another, they start grasping the idea. Others describe it as fizzy champagne, beautiful colors or shining stars. Whatever you call it, you should feel the sensation.