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THE UNHEARD VOICE OF OUR BODY

Tuesday, 15 November 2022
Café de la Place
5 Place de Montbrillant
1201 Genève
18h30-20h

ConsciousCafe Geneva is pleased to have an excellent guest speaker at their next event. Rita Rütsche of ‘Mieux Vivre’ will introduce the idea of learning to listen purposefully to our bodies in order to lead healthier physical, mental and emotional lives.

Rita has been studying, teaching and practicing self-development, physical recovery and wellbeing for over 30 years. She is proficient in several different methods of working with pain, stress, and recovery from operations and injury. These methods can also be directed in a practical way towards specific issues such as fear, stress, anger, frustration, sadness and guilt – leading her clients to feel relief from tension and gain energy and concentration.

Rita will explain how, by paying attention to our bodies, we can hope to be healthier and change damaging behaviours. It will also be a moment for self-reflection and friendly conversation with people who are curious about life and their own personal growth.

To find Café de la Place: walk through the rear of Gare Cornavin and turn left. The café is on your right on the corner of Rue des Grottes. The hosts will be there from 18h15 for a 18h30 start.