Published: 09 December 2024

Know-it-all's WHAT TO DO in the area. LISA’S PICK OF THE WEEK (9-15 December 2024). More events are listed on the website www.knowitall.ch under our CALENDARS. Please give credit to ©Know-it-all passport® for putting this info together if you forward it or use it in a newsletter of any kind. Thank you.

✂︎✂︎✂︎ Thanks to our sponsor in the middle of this page: Scherenschnitte unique and original artwork, the Swiss art of paper cutting - buy as a gift for yourself or for a friend! More choice on website.

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Published: 02 December 2024

Know-it-all's WHAT TO DO in the area. LISA’S PICK OF THE WEEK (2-8 December 2024). More events are listed on the website www.knowitall.ch under our CALENDARS. Please give credit to ©Know-it-all passport® for putting this info together if you forward it or use it in a newsletter of any kind. Thank you.

🏡 Thanks to our sponsor in the middle of this page: Airbnb — Find your home away from home at this cosy independent Geneva address with parking

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Published: 01 December 2024

Lois Vitry Trapman, 9D Breathwork Facilitator

We have known Lois Vitry Trapman since 2019 when we wrote an article about Royal Bloom florist shop in Lausanne at this link. We got to know Lois better when The Fish Club opened in Geneva in 2021 (now closed) at this link. Following this talented, beautiful, humble, and personable lady has been an inspiration and we are delighted to let our readers know about her new venture, BloominBreath. She explained it to us below.

How did you get started in breathwork?

I have always cared about people, about wellbeing, about betterment. What we do with bretahwork can result in the same amount of work of years of psychotherapy... It has transformed me and I believe in it so much that I wanted to be able to teach others how they can transform their lives in a positive way.

What is the biggest obstacle you have had to overcome?

So far everything has been aligning in my life regarding this path. I feel drawn to it and it feels natural. Breathwork is not very well known but I think it is so important to your wellbeing that it should be taught in schools! It is something that needs to be explained as it is not very common yet.

What is the definition of Breathwork?

There is nothing like breathwork and its not just meditation or breathing calmly. Its breath WORK, I have been utilizing breath throughout my life. I started running with my father when I was 6 years old, and I practice apnea diving whenever possible.

I discovered "breathwork" itself in Bali during a life changing voyage, and i have decided to share this beautiful knowledge since.

In layman terms Wikipidia describes Breathwork as a term for various breathing practices in which the conscious control of breathing is said to influence a person's mental, emotional, or physical state, with a therapeutic effect.

The 9D method is one of a kind, mixing hypnosis bibaural beats voice coaching, and other methods to help you feel and deal with imprinted traumas and limiting beliefs in order to become a better you.

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Published: 25 November 2024

Know-it-all's WHAT TO DO in the area. LISA’S PICK OF THE WEEK (25 November through 1 December 2024). More events are listed on the website www.knowitall.ch under our CALENDARS. Please give credit to ©Know-it-all passport® for putting this info together if you forward it or use it in a newsletter of any kind. Thank you.