From the Heart2Heart team
As we reflect on the past year, we are humbled by the moments of resilience, compassion, and hope that define our journey. Since 2023, Heart2Heart Crisis Line (H2H) remains committed to being a beacon of support for individuals navigating life’s toughest moments, and we could not do it without you.
In 2024, we responded to over 1200 calls from individuals in crisis; more than 2000 calls in the last 2 years.
Each call represents a life touched, a story heard, and an opportunity to listen.
One of our callers was struggling with the divorce and custody of their young child and called our H2H line. Our team member provided encouragement and a listening ear and together, they are able to name the things that bring joy and clarity.
Another caller shared their work challenges with a colleague and at the end of the call expressed that they had a plan of action to advocate for themselves and more importantly, they felt heard.
You are not alone (photo credit ©Lisa Cirieco-Ohlman 2025)
Similar to these callers, more people are calling 0800 143 000 to talk about various topics.
In 2025, we are focusing on raising community awareness about Heart2Heart, so people know they can reach out for support, no matter how big or small the topic. Please consider ordering flyers and posters for various locations like your place of employment, your clinic or your school bulletin board. Flyers and posters can be ordered via this link.
Thank you for standing with us. Your support allows Heart2Heart to provide hope, healing, and connection to those who need it most.
Together, we are creating a world where no one has to face a crisis alone.
Heart2Heart
0800 143 000 English from 18h-23h
143 French, German, Italian: call anytime 24h/7days
www.heart2heart.143.ch
www.143.ch
Please also follow them on their social accounts and invite your friends to do the same.
Instagram https://www.instagram.com/englishhelpline.143.ch/
LinkedIn https://www.linkedin.com/company/heart2heart-tel143/
The website link above goes to the English version. On the site you will find the English-speaking helpline number, a email contact form in French or German, or a live written online chat in French, German, or Italian.
No matter what is on your mind, someone will listen to you with empathy. All topics are welcome: you will find understanding and an open ear. Their trained volunteers connect with you as human beings and offer help for self-help.
Contact by phone
Sometimes it takes courage to talk to a stranger. But you will find out: Talking helps and relieves.
The English line is available on 0800 143 000 daily from 18h-23h. If the volunteers are occupied, you will be asked to call again later.
If you speak German, French or Italian, you may also try to call 143. It’s open 7/24.
All the services are free of charge. The English-line number 0800 143 000 is only valid in Switzerland and the Principality of Liechtenstein. If you call 143, connection fees may apply depending on your telephone provider.
