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MLC (Méthode de Libération des Cuirasses) Antistress and relaxation classes.

They take place every Thursday at the
Maison de Quartier de Plainpalais
1, rue de la Tour
1205 Genève
18h30 to 20h

I still have free space. The series lasts till end of March and is for people how also know French. (The classes are in French). 

Here is a short video about the technique which is, in my opinion and experience of 30 years of bodywork, the best means to become silent in your mind, take care of your health and your body and learn to relax in a very simple and efficient way. https://www.facebook.com/watch/?v=486244801983777

People can still join and go for a trial class.

Rita Rütsche
Praticienne éveil corporelle MLC© et Méthode Grinberg®
15, rue des Voisins
1205 Genève
Tél.: +41 (0)78 719 27 11
Mail: This email address is being protected from spambots. You need JavaScript enabled to view it.
Site: www.ritarutsche.net