|
RITA RUTSCHE: MLC ANTISTRESS AND RELAXATION CLASSES | |||||||
|
|||||||
MLC (Méthode de Libération des Cuirasses) Antistress and relaxation classes. They take place every Thursday at the I still have free space. The series lasts till end of March and is for people how also know French. (The classes are in French). Here is a short video about the technique which is, in my opinion and experience of 30 years of bodywork, the best means to become silent in your mind, take care of your health and your body and learn to relax in a very simple and efficient way. https://www.facebook.com/watch/?v=486244801983777 People can still join and go for a trial class. Rita Rütsche |
|||||||