Hiba Samawi (formerly Giacoletto) is a Psychologist and Coach working in Geneva, Lausanne and online.
A Swiss-Jordanian mix, she has a Masters Degree in Psychology from the University of Lausanne and is a certified Integrative Nutrition Health Coach from the Institute for Integrative Nutrition (IIN). She previously ran Healthwise.ch, a health coaching business where she also created healthy recipes.
Hiba uses mindfulness-based behavioural approaches such as Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT). These are more active forms of therapy where, more than just talk, you learn skills for living.
She specializes mostly in difficulties around relationships, emotions, making healthy change and eating, and also offers group sessions, both in-person in Geneva/Lausanne and online.
www.wiserhumans.com
fb.me/wiserhumans
By Hiba Giacoletto, Wiser Humans
Connection is why we're here; it is what gives purpose and meaning to our lives. - Brené Brown
A few months ago, my 11 year marriage broke-up.
Like all humans, I need connection. I crave connection. I can’t live without connection.
Learning to be just me after 15 years of being a couple, I needed to redefine connection.
I had heard Barbara Fredrickson speak about her research on Love 2.0 at a conference and I really related to her way of reframing love.
Her idea is that love is about so much more than romantic connections.
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